Daily Archives: July 14, 2010

i feel so full, i dont feel like moving my ass later :(

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crashh!

ok think i shant be posting pics of my food anymore. haha knew it wouldnt last! so troublesome..anw so far today has been bad! midnight snack: 1 slice of bread breakfast: beef burger/sandwich with loads of mustard lunch: hot n … Continue reading

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130710 circuits

daddy came with me to the gym today! did circuits again set 1 10 mins moderate run- hill intervals level 7 latts wide grip pull down- 30 lbs (x20) x3 abs crunch- 40 lbs (x20) x3 triceps ext- 10lbs/20lbs (x20) … Continue reading

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