Daily Archives: August 27, 2010

7 Habits Of Highly Effective Exercisers!

via ** The Road to Slim City **. Day after day, working out can feel like a drill.  Yet fitness devotees somehow muster the motivation.  Steal their tricks and (almost) never miss a workout again.

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14.48km road run, 1h 51mins + awesome workout tracks!

Went on an exploratory run today! :D i love doing these runs cos u get to..i dunno..feel like a car? HAHA :D 14.48km as recorded on my nike+ipod but dailymile map says is 14.6km and nikeplus map says it’s 14.8km. … Continue reading

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