28/9/10 and 30/9/10!

yay pace getting faster! shall try to maintain at 7:15 forr nowww

tuesday’s 30min jog was with 20 mins of the elliptical and of cos more episodes of scrubs! :) thursday was a 30min jogg. no scrubs…but i just loaded another 5 episodes of scrubs into mr wiggles! :) more to watch ahhahaha

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