marie claire youtubes

just discovered these treasures!! great workout exercises!!!!! (not sure why some youtubes wont embed thoughh!)

the biceps and back duo
http://www.youtube.com/watch?v=t15ObQm6PnU

the triceps cancan

the rockette

the pretzel

the powerpile!

thigh dancing

abss
http://www.youtube.com/watch?v=qTlozTGdQrU
http://www.youtube.com/watch?v=YGb4Z9O0qb4

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