crunches and hunches ♥
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welcome to my geek blog 8*)
MY TUMBLRR
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CURRENT GEAR
- adidas watkins (mr pinkys!)
- adidas micoach- for hard training with HRM monitoring
- garmin forerunner 10 pink
-nike+<3
-philips neckband sports headphonesretired [2/8/2010- 20/3/2013]
-adidas adiprene (mr blueys!)retired! [30/11/2009- 03/03/2011]GOALS & ACHIEVEMENTS!!!
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23.4km for my 23.4th (23 yrs 3mths) bday!23.4K! w00t!! 13/10/2011 :D
-210 miles in 2010!!211 miles! (341 km!) 30/12/2010 :D:D:D
-complete my first half marathonCOMPLETED!! :) 13.1miles (21.1km) Pasadena Half Marathon on 15/5/2011! 2:22:43
- do a sub60 10k! (6:00/km pace)Personal Bests
- 5k: 28mins (5:25/km pace), 29/3/11, treadmill, nuhs gym
- 10k: cant recall!! :(
- 21k: 2:22:43 (6:77/km pace), 15/5/11, road, pasadenaBUCKET LIST
- ULTRA!!!
- join a race through a winery vineyard hillWishlist!
- "RUNNING ON EMPTY" by Marshall Ulrich
-Armband for my Ipod Touch!!!!
-New shoes (my little blues are dying soon!! :'()got em' mr pinkys! (4/3/2011)
- Barefoot shoes
-Garmin Watch(25/4/2013)
-Adidas miCoach(30/5/2011)
-Running Shorts(4/3/2011)
- General Surigal Operations (by R.M. Kirk)
- Essential General Surgical Operations (by R.M. Kirk and Winslet)
- Subscription to Annals of The Royal College of Surgeons-
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Fitblrs- where I get most of my motivation from!
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Achievements!
Monthly Archives: November 2010
pre gymming 5k run :)
ran as hard as i could, then gym stations workouts. i love how there’s a christmas tree in the gym! all the more nicer at night when they switch on the flashing lights! beeutiful :)
Vibram Five Fingers – Barefoot Shoes | 26m
Vibram Five Fingers – Barefoot Shoes | 26m. Vibram Five Fingers – Barefoot Shoes Posted by Sandy on Nov 5th, 2010 in Articles, Gear | 0 comments | 95 views By Don Mundell Vibram Five Finger…eh…shoes? When I first saw a pair of the Vibram Five … Continue reading
GARMIN FORERUNNER dreams!!!!! <3
omg i so want the garmin forerunner 110 gps sports watch it’s so pweety!! heheh :D but was just reading a review and it’s like only for running..nothing but running which doesnt really suit me cuz firstly, i’m not a … Continue reading
15k jog!
did a 15k jog yesterday! took abt 2h! took a v lazy pace, just couldnt push myself to go any harderr. anyway halfway my aim was to go all out and do another 6k to reach 21k cuz anyway … Continue reading
Nike+ vs adidas miCoach Pacer | Calvin’s Hub
ahhh…still want the adidas micoach v badly!!!!!!!!!!! Nike+ vs adidas miCoach Pacer | Calvin’s Hub. Posted on February 15th, 2010 by Calvin | Viewed 9,085 times With the boom in running these days, a lot of people are looking for ways … Continue reading
9k treadmill run!
one hour 9.35km treadmill run at a 6:25 average pace! :) havent forced myself to run this hard (usual pace 7-8!!) in such a looong time! thinking of this tumblr inspiration kept me pushing myself hard!
:(
why is it I’m not v bright :( my grades are ok, but they’re not stellar.. I dun really mind but of cuz it’d be much better if I had stellar grades been quite stressed lately abt elective app..not going … Continue reading
