Monthly Archives: January 2011

1st post exam gymming!

so i broke my new yr’s resolution to keep to my scedule..havent execerised since saturday!! was too stressed over the exams man :( and i mean really stressed so anyways i’m done with year 4 exams!! YAY! i’m a m4.5 … Continue reading

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pregymming cardioo

this time round, on top of dragging myself there… i felt reall unfit..think like stomach and fats spilling out of my shorts..cos of all the snacking i’ve been doing today! finished a whole can of chocolate wafers (absolute delish!!) and … Continue reading

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2010 rundown stats!

my aims for 2011 would be to improve my 5k timing! and incorporate gymming into my schdule! and most imptly to keep to schedule!!

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pushed hard!! pre gymming cardio

i gingerly dragged myself to the gym this evening! glad i made it there! now i feel all energised to get some studying done! gym routine today: bench press leg press triceps pull abs front and side latts pecs arms … Continue reading

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it’s the new yr!!

ok shall not spend so much time blogging alr anws, did 30mins cardio yest! for 1/1/11 went w my mom to the gym today, did pre-gymming 30mins spins! 6mins warm up 3 mins standup warmup 1min sit down warm up … Continue reading

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