i need a lifestyle change

havnt ran at all since my nike sensor died
shows how much of a reaffirmment sucker i am when it comes to physical exercise…i need feedback, need that jumpy nike girl figurine cartoon jumping around with speech bubbles of what an awesome run that was..to make me run around

it’s been so bad, it’s not funny anymore…….
appetitie’s still as huge as ever, plus no exercise output
i dont know why, but i’m always so so so so so hungry :(

maybe it’s stress, maybe i’m just….hungry?
looking for something to satisfy me and make me feel happy…?
dopamine???? i dunno mannnnn

it’s really been bad, and the putting on is  clearly and blatantly visible, cos i’ve been told, but of cos not in a bad way, i really appreciate those reminders, really!

no more macs, no more post lunch/ dinner snacks!!

a quote from a post on tumblr:

Supposing you have tried and failed again and again.
You may have a fresh start any moment you choose,
for this thing we call “failure” is not the falling down, but the staying down.

– Mary Pickford

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