SIP WEEK 2 JOG 9.88km, 1:12:20

sip week 2 jog! or should i say…TROD haha sigh really v slow!!!!! so lousy alr :(  but aiyar nvm leisurely relaxing run…i like :P

pacer died halfway, hence the workout’s been split into 2 graphs



okies! gonna read up on ESRF now..

sip makes me realise how dumb i am man…hehe  buti love my ward, my cubicle, my MO and HO!!! :D yay all superr nice happy happy. my con quite nice also!! haha wah good thing never get one of the famous tigers!

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