9.7k!

my fav song atm!! :P
love this vid +++

9.7k hill intervals plus weights!

in the past wk, did circuits x2 as well. 2nd circuits workout was really shit. but nonetheless! dragged my lazy asss!! hehe (really ought to!! been eating like a xrazy monster!!!)

no charts/ graphs once again!! staying off all devices for the moment

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