Tag Archives: elliptical


30mins workout to ultrarunnerpodcast fastforward speed x2!! to up the tempo and to fit a 1hr programme into 30mins! this podcast featured trailgirl.blogspot.com dirt diva caltra corbett she brings extremes to whole new levels, baddass ttm!  awesomeness “Be who you … Continue reading

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X-training Wednesday! seems like the elliptical burns more than the spinner!!

did some spinning and elliptical yesterday, decided to use micoach just for fun to see how it records it! doesnt read distance for both very well haha calories wise, seems like my workout on the elliptical burnt more calories thanon … Continue reading

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spins and elliptical

30mins spins, 10mins elliptical toodles & much love, d xx

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