Tag Archives: inspiration

Ultrarunner Lizzy Hawker’s Pursuit of Self – NYTimes.com

Ultrarunner Lizzy Hawker’s Pursuit of Self – NYTimes.com Alo Belluscio/The North Face “I try to focus on running the very best that I can, literally moment by moment,” said Lizzy Hawker, a 36-year-old British ultrarunner. By SARAH BARKER Published: April 15, 2013 … Continue reading

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hangin tough, stayin hungry

MAMMOTH LAKE!!! hee omg my fav place from our roadtrip! so gonna go back here one day!! dream honeymoon location++!! heehee  run and skiii :P awesome much!!, no? :) and another awesome vid:

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9k treadmill run!

one hour 9.35km treadmill run at a 6:25 average pace! :) havent forced myself to run this hard (usual pace 7-8!!) in such a looong time! thinking of this tumblr inspiration kept me pushing myself hard!

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Tips to get you motivated to run- 101 Kicks in the Butt!

seeing how i’ve been facing the drag and inertia lately, this cant come at a better time!! :D 101 Kicks in the Butt You have 100 reasons for losing motivation to run. But we can top ’em with tips, inspiring … Continue reading

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120710 (kor’s bdayy) circuit!

did circuit today..but i forgot to record my first run! :( set 1 moderate run- treadmill, speed intervals, levels 7 (10mins) (FORGOT TO RECORD IT ON MY NIKE!) :( wide-grip pulldown behind neck– 30 lbs (x20) x3 ab crunch– 30lbs … Continue reading

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