-
welcome to my geek blog 8*)
MY TUMBLRR
CURRENT GEAR
- adidas watkins (mr pinkys!)
- adidas micoach- for hard training with HRM monitoring
- garmin forerunner 10 pink
-nike+<3
-philips neckband sports headphonesretired [2/8/2010- 20/3/2013]
-adidas adiprene (mr blueys!)retired! [30/11/2009- 03/03/2011]GOALS & ACHIEVEMENTS!!!
-
23.4km for my 23.4th (23 yrs 3mths) bday!23.4K! w00t!! 13/10/2011 :D
-210 miles in 2010!!211 miles! (341 km!) 30/12/2010 :D:D:D
-complete my first half marathonCOMPLETED!! :) 13.1miles (21.1km) Pasadena Half Marathon on 15/5/2011! 2:22:43
- do a sub60 10k! (6:00/km pace)Personal Bests
- 5k: 28mins (5:25/km pace), 29/3/11, treadmill, nuhs gym
- 10k: cant recall!! :(
- 21k: 2:22:43 (6:77/km pace), 15/5/11, road, pasadenaBUCKET LIST
- ULTRA!!!
- join a race through a winery vineyard hillWishlist!
- "RUNNING ON EMPTY" by Marshall Ulrich
-Armband for my Ipod Touch!!!!
-New shoes (my little blues are dying soon!! :'()got em' mr pinkys! (4/3/2011)
- Barefoot shoes
-Garmin Watch(25/4/2013)
-Adidas miCoach(30/5/2011)
-Running Shorts(4/3/2011)
- General Surigal Operations (by R.M. Kirk)
- Essential General Surgical Operations (by R.M. Kirk and Winslet)
- Subscription to Annals of The Royal College of Surgeons-
Recent Posts
Blogroll
Runner Blogs
my Garmin log
My Other Sites
- 21k
- barefoot running
- binge
- blisters
- cardio
- circuits
- conversations
- cute
- cycling
- dawg
- devices
- elliptical
- family
- fitblr
- food
- forerunner10
- friends
- gadgets
- garmin
- getting back is hard
- goals
- God
- gohardorgohome
- gps
- gymming
- hiatus
- home
- injury
- inspiration
- intervals
- life
- lime
- LSD
- mashdash
- medsch
- miCoach
- misc
- motiontraxx
- movies
- new toys
- nike+
- nike+ipod
- ot
- personal best
- pinky
- review
- running
- sailing
- sgh
- sick
- sighh
- songs
- spinning
- spins
- squash
- stats
- summary
- surgery
- sweat
- swimming
- tips
- trail run
- training
- treadmill
- trekking
- tumblr
- W
- weights
- whines
- working out
- workout
- workout music
- work outs
- workouts
- youtube
Archives
- June 2018
- April 2016
- June 2015
- May 2015
- November 2014
- May 2013
- April 2013
- March 2013
- February 2013
- December 2012
- October 2012
- June 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
January 2021 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Fitblrs- where I get most of my motivation from!
Meta
Achievements!
Tag Archives: life
busy busy
been pretty busy of late, so havent had time to update this site, just my dailymile only :) trying real hard to squeeze in time to train for my upcoming first ‘race’, but as i had expected, it’s proving to … Continue reading
:(
why is it I’m not v bright :( my grades are ok, but they’re not stellar.. I dun really mind but of cuz it’d be much better if I had stellar grades been quite stressed lately abt elective app..not going … Continue reading
hiatus
it’s offiicial. i’m too lazy to exercise anymore. rawrs. shall go on a hiatus till after patho is over in jan. sigh really cant help it. the thought of the case writeups, studying to do just makes me…so….tired….. toodles till … Continue reading
squash! :) outdoor film and mcspicy double :x
squashed with thengwai and xtina at kevii today (tw’s lob services are-to-die-for!!! from being super lazy abt playing properly, it totally stirred me to WANTTT to get it!! standing there and missing all the damn nice lob services = super … Continue reading
new life aim
God taught me an impt lesson today. i wrote him a letter/my resolution/prayer on my private lj, i really want to share it with the world, but i’m not ready just yet. thank god for micah 6:8 and mark 8:36. … Continue reading
:(
i feel miserable :( my back really hurts lots, i cant walk properly, i cant bend properly, my nose won’t stop dripping, my throat feels sore and i feel so groggy. sigh. and despite all this, i’ve still been really … Continue reading
Saturday squash and jump start car
yest was an interesting day. arranged to meet gwyneth at school to play squash at 10am. met samantha, this fren whom i met on my turkey trip and played with her. nice game! but i really need to train more … Continue reading
officially missing you
All I hear is raindrops falling on the rooftop Oh baby, tell me why’d you have to go ‘Cause this pain I feel it won’t go away And today I’m officially missin’ you I thought that from this heartache, I … Continue reading
life’s little achievements! :D 16km and nike+ orange zone to green zone!!
obgyn osse/mini-cex/writeups pretty messed up right now :( oh wells at least there are better things in life to look forward too! :D while running back during this 2 hour journey, i suddenly missed home a lot. all i wanted … Continue reading