Tag Archives: motiontraxx

X-training Wednesday! seems like the elliptical burns more than the spinner!!

Posted on August 18, 2011 by

did some spinning and elliptical yesterday, decided to use micoach just for fun to see how it records it! doesnt read distance for both very well haha calories wise, seems like my workout on the elliptical burnt more calories thanon … Continue reading →

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Spinning and workout!

Posted on October 22, 2010 by

Home gym today, tried a spinning routines on my own, incorporating what i learnt from spinning class to a routine i found online and modified it a lil: 30 min spinning workout: 6 mins seated flat warm up 3 mins … Continue reading →

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14.48km road run, 1h 51mins + awesome workout tracks!

Posted on August 27, 2010 by

Went on an exploratory run today! :D i love doing these runs cos u get to..i dunno..feel like a car? HAHA :D 14.48km as recorded on my nike+ipod but dailymile map says is 14.6km and nikeplus map says it’s 14.8km. … Continue reading →

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