Tag Archives: running

Bad Run- DNF: Route to Botanical Gardens, round eco pond and back by deeboweebo at Garmin Connect

Posted on May 1, 2013 by

Bad Run- DNF, Route to Botanical Gardens, round eco pond and back by deeboweebo at Garmin Connect – Details. Bad run today! a DNF.. Defo felt considerably tired ++ by km 3-5 as compared to the previous days Tried to … Continue reading →

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Use Interval Training to Hit Your 5K and 10K Potential | Active.com

Posted on April 29, 2013 by

Use Interval Training to Hit Your 5K and 10K Potential | Active.com. Most runners seeking to maximize their 5K or 10K potential will need to adopt some form of interval training. After a base of solid distance running has been established, … Continue reading →

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LSD Monday! Hillview/ Bukit Batok 12.77km 1:38:36 by deeboweebo at Garmin Connect – Details

Posted on April 29, 2013 by

Hillview/ Bukit Batok 12.77km 1:38:36 by deeboweebo at Garmin Connect – Details. LSD MONDAY! decided to go explore the otherside of my neighbourhood today since I always run the other way. did the run with my awesome peenk garmin which … Continue reading →

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Finally got my Garmin!

Posted on April 26, 2013 by

so 2 years ago while preparing for my first halfie at the Pasadena Marathon, I wrote and pinned this to my board to motivate myself.. got my micoach shortly after completing the race while still in the US.. :P then … Continue reading →

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Ultrarunner Lizzy Hawker’s Pursuit of Self – NYTimes.com

Posted on April 22, 2013 by

Ultrarunner Lizzy Hawker’s Pursuit of Self – NYTimes.com Alo Belluscio/The North Face “I try to focus on running the very best that I can, literally moment by moment,” said Lizzy Hawker, a 36-year-old British ultrarunner. By SARAH BARKER Published: April 15, 2013 … Continue reading →

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4.04km 30mins rolling hills

Posted on April 21, 2013 by

treadmill run 4.04km 30mins rolling hills

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worn out treads..time to get new shoes!!

Posted on April 21, 2013 by

fully illustrates my poor landing technique!! well at least some of the middle treads are gone too hehe..some successful midfoot strikes maybe? :P

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