Tag Archives: running

Bad Run- DNF: Route to Botanical Gardens, round eco pond and back by deeboweebo at Garmin Connect

Bad Run- DNF, Route to Botanical Gardens, round eco pond and back by deeboweebo at Garmin Connect – Details. Bad run today! a DNF.. Defo felt considerably tired ++ by km 3-5 as compared to the previous days Tried to … Continue reading

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Use Interval Training to Hit Your 5K and 10K Potential | Active.com

Use Interval Training to Hit Your 5K and 10K Potential | Active.com. Most runners seeking to maximize their 5K or 10K potential will need to adopt some form of interval training. After a base of solid distance running has been established, … Continue reading

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LSD Monday! Hillview/ Bukit Batok 12.77km 1:38:36 by deeboweebo at Garmin Connect – Details

Hillview/ Bukit Batok 12.77km 1:38:36 by deeboweebo at Garmin Connect – Details. LSD MONDAY! decided to go explore the otherside of my neighbourhood today since I always run the other way. did the run with my awesome peenk garmin which … Continue reading

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Finally got my Garmin!

so 2 years ago while preparing for my first halfie at the Pasadena Marathon, I wrote and pinned this to my board to motivate myself.. got my micoach shortly after completing the race while still in the US.. :P then … Continue reading

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Ultrarunner Lizzy Hawker’s Pursuit of Self – NYTimes.com

Ultrarunner Lizzy Hawker’s Pursuit of Self – NYTimes.com Alo Belluscio/The North Face “I try to focus on running the very best that I can, literally moment by moment,” said Lizzy Hawker, a 36-year-old British ultrarunner. By SARAH BARKER Published: April 15, 2013 … Continue reading

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4.04km 30mins rolling hills

treadmill run 4.04km 30mins rolling hills

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worn out treads..time to get new shoes!!

fully illustrates my poor landing technique!! well at least some of the middle treads are gone too hehe..some successful midfoot strikes maybe? :P

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Beach swim and run

Headed to the beach cos i miss 7mile, Gerrora and surf camp so much! chillin post run/swim..haha check out the slipper marks from walking around in Sydney :p watching some pro gal doing a barrel surf! Ahh i miss surf … Continue reading

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Wednesday 9k

So collected my grad gown yesterday, drove home all alone lil emo nemo ish with Katy Perry’s ‘the one that got away’ playing in the bgd Decided to go for a long jog, to another list of emo songs. Felt … Continue reading

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Sunday 9k

Decided to try out the micoach GPS function last Sunday, so left my pacer and hrm behind I must say it plotted out my route quite beautifully! though I did lose the GPS signal abt once or twice The route:

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