Tag Archives: running

Beach swim and run

Headed to the beach cos i miss 7mile, Gerrora and surf camp so much! chillin post run/swim..haha check out the slipper marks from walking around in Sydney :p watching some pro gal doing a barrel surf! Ahh i miss surf … Continue reading

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Wednesday 9k

So collected my grad gown yesterday, drove home all alone lil emo nemo ish with Katy Perry’s ‘the one that got away’ playing in the bgd Decided to go for a long jog, to another list of emo songs. Felt … Continue reading

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Sunday 9k

Decided to try out the micoach GPS function last Sunday, so left my pacer and hrm behind I must say it plotted out my route quite beautifully! though I did lose the GPS signal abt once or twice The route:

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it was not 4km

5 more days, 2 more clinical exams to go surg yest didn’t go too smoothly :( took the worst hx ever, p/e demonstration was rough, couldn’t spit out impt differentials (said I don’t know what else finally- to which my … Continue reading

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fartlek 30min 4.54k

8—–11.3-8-11.3-8-11.5-8-11.5-8-11.5-12-8-12-8-11.3-?????-8-12 oofff ahs ok no more macs/kfc/subway d!!

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Runner’s World- New Study: Heart Risk ‘Low’ in Distance Races

just had the BEST cardio tutorial in my entire life this afternoon and how aptly i came across this article by runner’s world on the way home! interesting read New Study: Heart Risk ‘Low’ in Distance Races January 11, 2012 … Continue reading

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2011 run stats! :D

2011 run stats

2011 run stats

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