Tag Archives: treadmill

4.04km 30mins rolling hills

treadmill run 4.04km 30mins rolling hills

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53min treadmill hill intervals 7.48km

teased myself into going to the gym by convincing myslef that i’ll read my derm atlas while doing the treadmill…needless to say….hardly made it past 4 pages!!! running’s so much better when u just dont do anything else but run… … Continue reading

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37min speed intervals and weight training!

arms are trembling right now! i love how they do that after working them out LOL :P back to trng after like another 1 whole week of slacking (was kinda lazy and also stuck on watching all the harry potters … Continue reading

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