crunches and hunches ♥
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welcome to my geek blog 8*)
MY TUMBLRR
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CURRENT GEAR
- adidas watkins (mr pinkys!)
- adidas micoach- for hard training with HRM monitoring
- garmin forerunner 10 pink
-nike+<3
-philips neckband sports headphonesretired [2/8/2010- 20/3/2013]
-adidas adiprene (mr blueys!)retired! [30/11/2009- 03/03/2011]GOALS & ACHIEVEMENTS!!!
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23.4km for my 23.4th (23 yrs 3mths) bday!23.4K! w00t!! 13/10/2011 :D
-210 miles in 2010!!211 miles! (341 km!) 30/12/2010 :D:D:D
-complete my first half marathonCOMPLETED!! :) 13.1miles (21.1km) Pasadena Half Marathon on 15/5/2011! 2:22:43
- do a sub60 10k! (6:00/km pace)Personal Bests
- 5k: 28mins (5:25/km pace), 29/3/11, treadmill, nuhs gym
- 10k: cant recall!! :(
- 21k: 2:22:43 (6:77/km pace), 15/5/11, road, pasadenaBUCKET LIST
- ULTRA!!!
- join a race through a winery vineyard hillWishlist!
- "RUNNING ON EMPTY" by Marshall Ulrich
-Armband for my Ipod Touch!!!!
-New shoes (my little blues are dying soon!! :'()got em' mr pinkys! (4/3/2011)
- Barefoot shoes
-Garmin Watch(25/4/2013)
-Adidas miCoach(30/5/2011)
-Running Shorts(4/3/2011)
- General Surigal Operations (by R.M. Kirk)
- Essential General Surgical Operations (by R.M. Kirk and Winslet)
- Subscription to Annals of The Royal College of Surgeons-
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Tag Archives: surgery
money woes!
red alert! bank account at all time low… BUT 5 days more to sailing day 3!! :D:D:D 6 more days to pay day 7-10 more business days to getting the books i ordered on book depository!! :P 2 books which … Continue reading
Tagged books, hamilton bailey, money, sailing, surgery
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cutting using a right hand scissors with the left hand!
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2504145/?page=1 Who knew cutting using a right hand scissors with the left hand can be so difficult!! After experimenting like crazy and failing miserably (assisting with suture cutting only dont worry heh heh), decided to give it a search..and VIOLA~! … Continue reading
Tagged eager beaver!, surgery
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On call on Christmas Day..
Cute santa balloons in ward 58! The nurses are so talented!! Really helps to brighten up the mood of a Christmas Day call!
Tagged christmas day, cute, nurses, on call, santa balloon, sgh, surgery
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crunches and hunches 