crunches and hunches ♥
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welcome to my geek blog 8*)
MY TUMBLRR
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CURRENT GEAR
- adidas watkins (mr pinkys!)
- adidas micoach- for hard training with HRM monitoring
- garmin forerunner 10 pink
-nike+<3
-philips neckband sports headphonesretired [2/8/2010- 20/3/2013]
-adidas adiprene (mr blueys!)retired! [30/11/2009- 03/03/2011]GOALS & ACHIEVEMENTS!!!
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23.4km for my 23.4th (23 yrs 3mths) bday!23.4K! w00t!! 13/10/2011 :D
-210 miles in 2010!!211 miles! (341 km!) 30/12/2010 :D:D:D
-complete my first half marathonCOMPLETED!! :) 13.1miles (21.1km) Pasadena Half Marathon on 15/5/2011! 2:22:43
- do a sub60 10k! (6:00/km pace)Personal Bests
- 5k: 28mins (5:25/km pace), 29/3/11, treadmill, nuhs gym
- 10k: cant recall!! :(
- 21k: 2:22:43 (6:77/km pace), 15/5/11, road, pasadenaBUCKET LIST
- ULTRA!!!
- join a race through a winery vineyard hillWishlist!
- "RUNNING ON EMPTY" by Marshall Ulrich
-Armband for my Ipod Touch!!!!
-New shoes (my little blues are dying soon!! :'()got em' mr pinkys! (4/3/2011)
- Barefoot shoes
-Garmin Watch(25/4/2013)
-Adidas miCoach(30/5/2011)
-Running Shorts(4/3/2011)
- General Surigal Operations (by R.M. Kirk)
- Essential General Surgical Operations (by R.M. Kirk and Winslet)
- Subscription to Annals of The Royal College of Surgeons-
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May 2024 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Fitblrs- where I get most of my motivation from!
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Tag Archives: tumblr
The 53 Runner’s Commandments (a reblog, from a reblog on my tumblr!)
The 53 Runner’s Commandments. By Joe Kelly 1. Don’t be a whiner. Nobody likes a whiner, not even other whiners. 2. Walking out the door is often the toughest part of a run.
Tagged tumblr
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7 Habits Of Highly Effective Exercisers!
via ** The Road to Slim City **. Day after day, working out can feel like a drill. Yet fitness devotees somehow muster the motivation. Steal their tricks and (almost) never miss a workout again.
Tagged tumblr, workouts
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promises we made; cradle to grave, thatkindofwoman: (by bunny jennyy)
promises we made; cradle to grave, thatkindofwoman: (by bunny jennyy).
Tagged tumblr
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promises we made; cradle to grave, haha naise!! :P Roses are red, violets are blue,…
promises we made; cradle to grave, haha naise!! :P Roses are red, violets are blue,….
Tagged funny, tumblr
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crunches and hunches 