Tag Archives: miCoach

Finally got my Garmin!

Posted on April 26, 2013 by cradletogravee

so 2 years ago while preparing for my first halfie at the Pasadena Marathon, I wrote and pinned this to my board to motivate myself.. got my micoach shortly after completing the race while still in the US.. :P then … Continue reading →

Tagged , , , , , , , , , , , , | 2 Comments

Wednesday 9k

Posted on June 28, 2012 by cradletogravee

So collected my grad gown yesterday, drove home all alone lil emo nemo ish with Katy Perry’s ‘the one that got away’ playing in the bgd Decided to go for a long jog, to another list of emo songs. Felt … Continue reading →

Tagged , , , , | Leave a comment

Sunday 9k

Posted on June 25, 2012 by cradletogravee

Decided to try out the micoach GPS function last Sunday, so left my pacer and hrm behind I must say it plotted out my route quite beautifully! though I did lose the GPS signal abt once or twice The route:

Tagged , , | Leave a comment

2011 run stats! :D

Posted on January 15, 2012 by cradletogravee

2011 run stats

2011 run stats

Continue reading →

Tagged , , | Leave a comment

LSD 23.4km!!!!! :D

Posted on October 13, 2011 by cradletogravee

So since my last entry.. I’ve been busy with circuit training at the gym and strength exercises/weights.. pretty much did away with my pacers and all..was kinda facing a doldrums kinda-perpetually tired kinda phase… so anyway, bought a new hydration … Continue reading →

Tagged , , , , | Leave a comment

9.68km 1:00:35! it’s the freakkkin weekend baby gonna have me some funn :D

Posted on September 9, 2011 by cradletogravee

http://www.adidas.com/com/micoach/WorkoutDetails.aspx?WID=2893efcd-0e06-4fc6-8616-1a5b68fad2f9 havent had such a good run in a looong while!!! :D me lungs feel aweesome! cant believe half of sip is gone already!!!

Tagged , | Leave a comment

SIP WEEK 2 JOG 9.88km, 1:12:20

Posted on September 7, 2011 by cradletogravee

sip week 2 jog! or should i say…TROD haha sigh really v slow!!!!! so lousy alr :(  but aiyar nvm leisurely relaxing run…i like :P pacer died halfway, hence the workout’s been split into 2 graphs http://www.adidas.com/com/micoach/WorkoutDetails.aspx?WID=33763bd1-bb56-41f7-9864-d12464c089d1 http://www.adidas.com/com/micoach/WorkoutDetails.aspx?WID=25c50c80-9dc7-4680-a7b5-cb3cffd04802 okies! gonna … Continue reading →

Tagged , | Leave a comment

PRE-CALL RUN! 10.28km

Posted on September 1, 2011 by cradletogravee

PRE-CALL RUN!! :D outside!! usual route to sgpoly and back! did it while listening to my ultrarunner podcasts!! ah love that podcast to bitsssss <3 hehehee took it nice and slow, no pressure, just trotting hehe, with many complete stops … Continue reading →

Tagged , | Leave a comment

9.02km hill intervals

Posted on August 28, 2011 by cradletogravee

http://www.adidas.com/com/micoach/WorkoutDetails.aspx?WID=51c49366-c218-419e-af88-1cbc460597a1 firmware upgrade worked :) micoach didnt die on my this time round :D firmware 3.26 ftw had the best run ever in the last few days.. 9.02km, 60mins, L3 hill intervals. felt great. runner’s high definitely kicked in. :D … Continue reading →

Tagged , , , , , | 2 Comments

7.4km, 58mins tired++++

Posted on August 24, 2011 by cradletogravee

micoach died on me again! :( i’m gonna give it one last shot!!! dont fail me, u expensive #!@#! :( it’s been so unstable lately…and i keep losing my runs!!! :/ on another note, after so long, i realise that … Continue reading →

Tagged , | Leave a comment